Sip Smarter: Delicious Low-Calorie & Low-Carb Drinks for Your Health Goals

Food & Drink
Sip Smarter: Delicious Low-Calorie & Low-Carb Drinks for Your Health Goals

For those seeking a refreshing beer without the alcohol, modern non-alcoholic (NA) brews offer a blend of flavor and wellness. Whether you’re cutting back on alcohol, managing calories, or following a low-carb diet like keto, these NA beers prove you don’t have to sacrifice taste for health goals. Brands like Partake Brewing are leading the way with IPAs that have zero carbs and just 10 calories per can—a game-changer for strict diets.

Gone are the days of bland NA options. Today’s brews, from Coors Edge to Grüvi Stout, cater to diverse tastes while keeping calories and carbs in check. Whether you crave a light lager or a rich stout, there’s an NA beer that fits your lifestyle.

photography of person holding glass bottles during sunset
Photo by Wil Stewart on Unsplash

1. **Partake Brewing**:Starting off real strong I would say. Partake Brewing gives options being game-changers. For anyone really focused on keeping their carb intake practically non-existent that is true. Their IPA shows this well now. It has remarkably low 0 grams of carbohydrates per can. Yes, you read that right zero. This helps if you are on a strict keto diet. Minimizing carbs is paramount to staying in ketosis then.

Zero carbs are great but calories low too. This IPA comes in at just 10 calories a can. Many standard non-alcoholic beers have more calories. Sometimes being just as high as alcoholic ones. Shows you can get IPA taste and feel. Without compromising your dietary goals at all.

Partake Brewing stands out I think. It delivers on both things for sure. Extremely low carbs you see. Also very low calories as well. Makes their IPA a premier choice. For those in non-alcoholic beer market. People who want nutrition values plus flavour. Shows what modern brewing can do now. When the focus is squarely on health shoppers like you.

Product on Amazon: Partake Brewing Craft Non Alcoholic Beer, IPA 12 Pack x 12 Fl Oz Cans – Low-Calorie, Low-Carb, No Sugar, All-Natural Ingredients – Award-Winning Taste, Non Alcoholic Beer Without the Empty Calories
Brand: Partake
Binding:         Product Group: Grocery
Price: 27.99 USD
Features:
1. BOLD FLAVOR, ZERO COMPROMISE: Enjoy the full-bodied taste of an IPA beer without the alcohol. With only 10 calories, 0g carbs, and less than 0.5% ABV per can, our Non Alcoholic IPA delivers a refreshing blend of hops, malt, and citrusy notes in every sip.
2. PURE & NATURAL BREWING: Crafted with just water, barley, hops, and yeast, our IPA is a non alcoholic beer is non-GMO, vegan, and gluten-friendly. Brewed with high-quality, all-natural ingredients for a clean, refreshing taste you can trust.
3. BRIGHT & REFRESHING NA BEER: Brewed with bold hops, Partake’s Non Alcoholic IPA pours a brilliant gold with floral, grapefruit, and honey notes. Its light, effervescent body leads to a crisp finish with a lingering grapefruit pith bitterness.
4. PERFECTLY BALANCED IPA FLAVOR: With a mild 26 IBUs, our non alcoholic beer harmonizes citrusy hops with a subtly sweet malt base. Its light, bubbly body and crisp, dry finish deliver more flavor than your typical non alcoholic IPA.
5. CRAFTED FOR CONFIDENCE: Enjoy the lowest-calorie, best-tasting non alcoholic beer designed for those who want to savor every moment—without compromise.
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A hand pours dark beer into a glass on a wooden table decorated with green shamrocks.
Photo by RDNE Stock project on Pexels

2. **Busch NA**:Want something easy to find I bet. From a name everyone knows now. Busch NA enters the conversation today. It provides a familiar name in this non-alcoholic space. Making it an accessible pick for many folks. While not extremely low in carbs like some others. But fits into a mindful approach to your non-alcoholic choices anyway.

A standard 12-ounce can of Busch NA. It contains about 60 calories that is true. This is a reasonable amount for a non-alcoholic beer. Certainly much lower than many alcoholic choices too. It offers a way to enjoy the beer drinking thing. Without adding lots of calories daily it seems. Helps you stay on track I feel. With weight management aims.

Talking about carbohydrates it is 13 grams. That is per 12-ounce can here. For folks not doing strict keto this works. It can be a manageable amount easy enough. Gives balance enjoying a beer-like feel. While being conscious of eating carbs too.

Product on Amazon: Busch NA (Pack of 12) Non Alcoholic Beer 12 oz Can – 12 Individual NA Cans of Busch Zero Alcohol
Brand: Generic
Binding:         Product Group: Grocery
Price: 32.99 USD
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3. **Heineken 0.0**:Heineken is a known name everywhere I see. Their 0.0 non-alcoholic one is popular. For those seeking zero alcohol it is true. Aims to taste like regular Heineken. But without any alcohol now. Means under 0.05 percent ABV usually. This makes it a reliable pick for any occasion.

In a 10-ounce drink it has 63 calories. This keeps it in a lower calorie range. Compared to full-strength beers that is true. Even some other kinds of beverages too. Picking this one helps cut liquid calories I feel. A key way managing weight you see. Or just lowering your total intake.

Heineken 0.0 got about 15 grams carbs. That is per 10-ounce serving I think. Not the lowest carb option available today. But context is important to see. Enjoying a non-alcoholic beer you like. While keeping calories kinda low is valuable you know. It means making smarter swaps to try. Ones helping your health goals happen now.

Coors Edge
Foodista | Coors Light Now Number 2 Beer, Photo by foodista.com, is licensed under CC BY-SA 4.0

4. **Coors Edge**:Another choice easy to find around. From a big major brewery this time. Coors Edge is their entry into the non-alcoholic market. Designed to be a refreshing kind of alternative. For loyal drinkers and new people also it seems. Accessibility is a big help I feel. You probably find it in lots of stores.

Another choice easy to find around. From a big major brewery this time. Coors Edge is their entry into the non-alcoholic market. Designed to be a refreshing kind of alternative. For loyal drinkers and new people also it seems. Accessibility is a big help I feel. You probably find it in lots of stores.

A bottle of Coors Edge got 41 calories. That is much lower than many NA beers. Certainly most regular alcoholic ones. Makes it much easier to fit into a deficit. If you are aiming for weight loss goals. Or simply keeping calories down daily it helps.

From the carb side it is 8 grams per bottle for this one. It places it lower-carb for big names. If you are watching your carbs. Even if not super strict keto right now. 8 grams is a small amount truly. Easy factored into your daily count. A more health-conscious pick than other drinks. It got a good balance okay.

Product on Amazon: Coors Edge Non-Alcoholic Beer – 6 Pack 12oz Bottles | Dealcoholized, Low-Calorie, Refreshing Brew
Brand: ChromaCast
Binding: Grocery        Product Group: Grocery
Price: 25.99 USD
Flavor: Barley
Item Form: Liquid
Specialty: Alcohol Free
Age Range (Description): Adult
Features:
1. Coors Edge: Revolutionizing the non-alcoholic beer industry.
2. Full Full-flavored, Golden Brew with a surprisingly non-alcoholic taste.
3. Only 41 calories & 8.0g carbs per serving.
4. Perfect for health-conscious drinkers who don’t want to sacrifice taste.
5. Unique double brewing process for a non-alcoholic masterpiece.
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clear drinking glass with beer
Photo by Gerrie van der Walt on Unsplash

5. **Paulaner Hefeweissbier Alkoholfrei**:If you appreciate Hefeweissbier style beer. Paulaner got an alcohol-free version now. It tries to give that cloudy, fruity wheat beer feel. Without the alcohol that is needed for sure. Traditional Hefeweissbiers can be higher. In calories and carbs both sometimes. Good for enjoying the style mindfully at home.

If you appreciate Hefeweissbier style beer. Paulaner got an alcohol-free version now. It tries to give that cloudy, fruity wheat beer feel. Without the alcohol that is needed for sure. Traditional Hefeweissbiers can be higher. In calories and carbs both sometimes. Good for enjoying the style mindfully at home.

A 10-ounce serving has 72 calories it seems. Slightly higher than some lowest ones maybe. But still a reasonable figure though. For a non-alcoholic beer it is good. This style got more body and taste. Which can mean slightly more calories sometimes you know.

About carbs it has 16 grams total. That is per 10-ounce serving there. This is on the higher side than ultra-low carb ones. But beer fans might make this trade. Especially for the Hefeweissbier taste they love. Still keeps calories much lower. Compared to many alcoholic ones anyway.

brown and white labeled can
Photo by Hjalte Gregersen on Unsplash

6. **Clausthaler**:Clausthaler brand focused on non-alcoholic brewing. For a very long time they have been. Making it a name everyone knows around. They offer a few different styles available. Their standard non-alcoholic is well known. For classic beer taste you know. Without the alcohol in it. Reliability and consistent quality is their thing I guess.

Clausthaler brand focused on non-alcoholic brewing. For a very long time they have been. Making it a name everyone knows around. They offer a few different styles available. Their standard non-alcoholic is well known. For classic beer taste you know. Without the alcohol in it. Reliability and consistent quality is their thing I guess.

A bottle of Clausthaler has 92 calories here. This figure puts it higher than some options we saw already. But still squarely within the non-alcoholic range. It is manageable for most folks anyway. People watching their intake closely now. It replaces a much higher calorie drink too.

Regarding carbohydrates, it has 19 grams per bottle I think. One of the higher counts among these types. While not suitable for very strict keto diets it seem. Shows how NA profiles can vary though. Why checking the label is important you know. Viable if carbs are less of a worry. Just want to skip alcohol really.

Product on Amazon: Clausthaler ‘Original’ Non-Alcoholic Beer Imported | 6 Pack
Brand: Clausthaler
Binding: Misc.        Product Group: Grocery
Price: 27.79 USD
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7. **Grüvi Stout Alcohol-Free**:Moving into darker beer kinds now right. Grüvi got an Alcohol-Free Stout ready for you. This is fantastic news for stout lovers I hear. Looking for a non-alcoholic one too. Stouts are often rich and complex tasting. Which can be hard to make without alcohol. Finding an NA stout is super. Good for diversity in the NA market now.

Moving into darker beer kinds now right. Grüvi got an Alcohol-Free Stout ready for you. This is fantastic news for stout lovers I hear. Looking for a non-alcoholic one too. Stouts are often rich and complex tasting. Which can be hard to make without alcohol. Finding an NA stout is super. Good for diversity in the NA market now.

Very exciting is the calorie count here. Only 45 calories per can total. This is very low for a stout I mean. Excellent if you like darker beers. But want to keep calories down low. Helps with weight loss or keeping weight okay.

From the carb side it is 12 grams. That is per can of stout okay. While not zero-carb like the first one. But 12 grams is a moderate amount you know. Fits many different dietary approaches. Maybe not super strict keto though sadly. A trade-off to enjoy this style. Calories and carbs still controlled anyway.

Beck's Blue Alcohol-Free Beer
alcohol free Beck’s | in the Peninsula lounge. They think of… | Darren Foreman | Flickr, Photo by staticflickr.com, is licensed under CC BY 2.0

8. **Beck’s Blue Alcohol-Free Beer**:Beck’s Blue is also widely known I bet. Another alcohol-free beer this is. From a big international brewery too. Tastes familiar if you like Beck’s. Just without the alcohol inside. Its broad availability makes it an easy pick-up for many people.

Beck’s Blue is also widely known I bet. Another alcohol-free beer this is. From a big international brewery too. Tastes familiar if you like Beck’s. Just without the alcohol inside. Its broad availability makes it an easy pick-up for many people.

A 10-ounce glass has 42 calories. This is a very low count I see. Comparable to some of the lightest options here now. Enjoy a beer-like drink now. Keeping liquid calories super low. This works good for managing how much you eat anyway.

Speaking of carbohydrates it has 9 grams. That is per 10-ounce glass I see. Puts it lower-carb for big breweries. If you reduce carbs but not cut them all. 9 grams is a small enough amount that is true. A sensible part of your eating plan. It offers a good balance okay.

Product on Amazon: Blue Moon Non-Alcoholic 5 Pack Belgian Style Wheat Beer – Dealcoholized NA Brew in 12oz Cans – Low Calorie: 80 cals, 17g carbs – Refreshing Craft Brew Option
Brand: ChromaCast
Binding: Grocery        Product Group: Grocery
Price: 24.99 USD
Features:
1. Experience the balanced and refreshing taste of Blue Moon Non-Alcoholic Belgian Style Wheat Beer, crafted with Valencia orange peel and coriander.
2. Indulge in the invigorating flavor of the original Blue Moon without the alcohol content, perfect for any occasion.
3. Creatively inspired and carefully brewed to deliver the same enjoyable experience minus the alcohol.
4. Make Blue Moon Non-Alcoholic Belgian Style Wheat Beer your go-to choice for a refreshing beverage while watching sports, socializing with friends, or whenever you crave a non-alcoholic option.
5. Pairs seamlessly with a variety of dishes, including seafood, Asian cuisine, and marinated chicken, enhancing your dining experience.
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So now you know about these now. All the non-alcoholic beer options listed okay. Sticking to health goals is possible for sure. Even enjoyable too you might find. Whether cutting alcohol fully you are doing. Managing calories for weight loss instead maybe. Or counting carbs strict for keto. Market offers many NA beers to pick from today. Choosing these alternatives helps social stuff I guess. Or just relax with a refreshing drink later. You make smart choices this way yes. Every little swap adds up you see. Lower-cal, lower-carb NA drinks are powerful. Enjoy finding your new favorites around now.

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